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Nine Ways to Prevent or Treat Specific Illnesses

1) Reduce Your Risk of Heart Attack a)   Source 1: Salonen JT, Tuomainen TP, Salonen R, Lakka T, Nyyssönen K. Donation of blood is associated with reduced risk of myocardial infarction.  The Kuopio Ischaemic Heart Disease Risk Factor Study.  Am J Epidemiol. 1998 Sep...
Lithium – The Misunderstood Mineral Part 2

Lithium – The Misunderstood Mineral Part 2

Lithium fights crime and some of your most nagging health concerns Turns out it’s not only the strict use of the death penalty lowering crime rates in some areas of Texas.  Using 10 years of data accumulated from 27 Texas counties, researchers found that the incidence...
Lithium – The Misunderstood Mineral Part 1

Lithium – The Misunderstood Mineral Part 1

Think young into your 90s with this anti-aging secret for your brain The biggest problem with lithium treatment is people’s perception of it. Since its most well known use is for bi-polar disorder, lithium sometimes encounters the same stigma as mental illness itself....